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 Positive Change is all about enhancing your life. You can change your behaviour, thoughts and feelings to help you appreciate your own life and develop a more positive and happier existence.
You really are in control of your own life, and once you come to appreciate this you will realise it is you that is responsible for your own happiness and it is you that can make it happen.
Happy Mails have been devised to help you think and act in a more positive way about your past, present and future. Every week for twenty weeks you will print off and complete a Happy Mail and get to know yourself some more.
Here you will find a number of tips to use in your own life to enhance the positive. Many of these ideas are based on the principles of positive psychology, where wellbeing and happiness are a central focus. Give them a go and see how you get on. I add a new tip each week, so come back regularly.
Find out more about joining this Yahoo! Group to engage in discussion and share ideas to promote happiness.
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Online counselling is offered to you by Make the Change. There are a variety of services available, all of which are accessible, secure and convenient.
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