What did you do when you were last confronted with a challenge? Did you face it head on, or did you get angry, frustrated, pass it on to someone else, or just give up, declaring yourself a failure? When you next have a challenge, hold on to the optimistic belief that you will get through it and achieve what it was you'd set out to. Ask yourself if you are giving up too easily. Also, ask for assistance if this will help you through the challenge.