Make The Change

Promoting Happiness

A workbook to help you appreciate and get the most out of your life. Published February 2010.

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Happy Mails

Happy Mails have been designed to bring some happiness into your life as you reflect on yourself and the world around you. They are a means of engaging your thoughts, feelings and actions, so you can develop an optimistic outlook on your life.

 

Hopefully you will come to appreciate the value of now and get excited about the future.

 

By subscribing to this service, you will receive 20 Happy Mails for the low price of AU$20. You can receive them as one complete set, or have them delivered weekly to your inbox.

 

Take a look at the sample Happy Mail.

Happy Mails: Children's Edition

Happy Mails: Children’s Edition are designed for children ages 7 to 12 and are based on the same principles as the regular Happy Mails. We should all feel good about ourselves and have a life that is filled with hope and optimism. Optimism is a mind state that can be learned and what better time to learn such an attitude than during childhood?

 

You can receive 20 Happy Mails as a complete set or choose to sign up to receive a weekly Happy Mail via email for 20 weeks. Print them off and give them to your child to complete.

 

Take a look at the sample Happy Mail. Happy Mails Children's Edition cost just AU$20.