http://www.makethechange.com.au/blogs/wellbeing Comment Feed for Wellbeing Blog Mon, 26 Jul 2010 00:51:06 GMT Clearspace 2.5.2 (http://jivesoftware.com/products/clearspace/) 2010-07-26T00:51:06Z http://www.makethechange.com.au/blogs/wellbeing/2010/07/26/happy-birthday-make-the-change#comment-1754 Thanks Alex. Mon, 26 Jul 2010 00:51:06 GMT admin http://www.makethechange.com.au/blogs/wellbeing/2010/07/26/happy-birthday-make-the-change#comment-1754 2010-07-26T00:51:06Z http://www.makethechange.com.au/blogs/wellbeing/2010/07/26/happy-birthday-make-the-change#comment-1753 Congratulations on five years running your website. I've been following it on and off for a couple of years now and often find useful nuggets of information when I visit. Mon, 26 Jul 2010 00:21:24 GMT Alex Black http://www.makethechange.com.au/blogs/wellbeing/2010/07/26/happy-birthday-make-the-change#comment-1753 2010-07-26T00:21:24Z http://www.makethechange.com.au/blogs/wellbeing/2010/03/09/free-ebook#comment-1697 Unfortunately there are some people that just don't like fruit and  vegetables! I remain hopeful (of course!) that if I throw enough tips  and ideas out there something will hit home and bring a small but  positive change to a person's Tue, 30 Mar 2010 22:13:44 GMT admin http://www.makethechange.com.au/blogs/wellbeing/2010/03/09/free-ebook#comment-1697 2010-03-30T22:13:44Z http://www.makethechange.com.au/blogs/wellbeing/2010/03/09/free-ebook#comment-1696 Education is critical in understanding the benefits of Positivity like Yoga Laughter, Positive Music and reading an E-book on the 50 ways to increase your happiness .   I believe having a happy life, is simple but not easy.  It takes a Sun, 28 Mar 2010 15:52:52 GMT Victor Sinclair http://www.makethechange.com.au/blogs/wellbeing/2010/03/09/free-ebook#comment-1696 2010-03-28T15:52:52Z http://www.makethechange.com.au/blogs/wellbeing/2009/04/23/exercise-and-diabetes-prevention#comment-1677 Proper diet and regular exercise will help you prevent of having diabetes or slow the effect of it... Tue, 23 Feb 2010 03:49:26 GMT Dentist Thousand Oaks http://www.makethechange.com.au/blogs/wellbeing/2009/04/23/exercise-and-diabetes-prevention#comment-1677 2010-02-23T03:49:26Z http://www.makethechange.com.au/blogs/wellbeing/2009/06/22/dance-your-way-to-fitness#comment-1606 Thanks for taking time and writing this article. I would really love to know those 10,000 steps I think these are more, still try to work with these. Wed, 30 Sep 2009 06:42:40 GMT Sytropin HGH Review http://www.makethechange.com.au/blogs/wellbeing/2009/06/22/dance-your-way-to-fitness#comment-1606 2009-09-30T06:42:40Z http://www.makethechange.com.au/blogs/wellbeing/2008/08/26/teenagers-need-sleep-for-good-health#comment-1605 Enough sleep is required for the well being of not just teenagers, but for everyone.  That helps you keep a lot of diseases at a distance. Tue, 29 Sep 2009 05:51:29 GMT Sytropin http://www.makethechange.com.au/blogs/wellbeing/2008/08/26/teenagers-need-sleep-for-good-health#comment-1605 2009-09-29T05:51:29Z http://www.makethechange.com.au/blogs/wellbeing/2009/09/24/people-get-happier-with-age#comment-1604 Yes this may be right because they might have faced many odd situation in their life, at old age they might know how to over come the problems. Fri, 25 Sep 2009 06:05:11 GMT Sytropin http://www.makethechange.com.au/blogs/wellbeing/2009/09/24/people-get-happier-with-age#comment-1604 2009-09-25T06:05:11Z http://www.makethechange.com.au/blogs/wellbeing/2009/08/31/the-strive-for-perfectionism#comment-1587 Research has shown, that although women are working more hours in paid employment (don't forget all jobs at home & looking after a family, is 'work', but not paid), they are still having to put in similar hours at home. So I think what causes Thu, 03 Sep 2009 10:44:08 GMT Jai Waugh, hypnotherapsit http://www.makethechange.com.au/blogs/wellbeing/2009/08/31/the-strive-for-perfectionism#comment-1587 2009-09-03T10:44:08Z http://www.makethechange.com.au/blogs/wellbeing/2008/03/20/the-problem-with-extreme-optimism#comment-1572 Thinking positive thoughts can have a beneficial impact on our day to day living, but I think what we should also be aiming for is to think realistically .  In positive thinking, everything is always in terms of being wonderful, but Sat, 22 Aug 2009 09:01:32 GMT Jai Waugh, hypnotherapist http://www.makethechange.com.au/blogs/wellbeing/2008/03/20/the-problem-with-extreme-optimism#comment-1572 2009-08-22T09:01:32Z